Programme · Willow Yoga from 14 Sep

A week on the mat

Monday

7:00Morning yoga · Emma, all levels

18:00Hatha yoga · Emma, beginners

Tuesday

17:30Yoga for your back · Tom, all levels

Wednesday

9:00Over-60s yoga · Ruth, gentle

18:00Vinyasa · Tom, advanced

Thursday

18:00Hatha yoga · Emma, beginners

Saturday

9:30Kids' yoga · Ruth, ages 4–8

Classes last 75 minutes, 12 people max. Text 07700 900123 to book a place.